introvertboomermale.comShould IBMs Go Vegan ~ Introvert Boomer MaleRelated eBooks A healthy and balanced vegan diet can easily supply all the necessary nutrients we need to thrive. Health authorities globally are finally catching up with scientific evidence proving that a vegan diet is much more than a credible option for people of any age, but that eating plant foods instead of animal-based foods...Every time we make the switch from an animal product to a vegan one, we are standing up for farmed animals everywhere. vegan